OLD BELIEFS

walter, david
In the Renaissance, some European doctors believed that masturbation caused a condition known as "desiccation," which, according to them, dried out the body by depleting its vital fluids. To counteract this, they recommended baths in milk or warm wine to restore the body's moisture, and some even prescribed a diet rich in juicy fruits to make up for the supposed loss of fluids.

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I don’t think I was ready for this.

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I HAVE A HEADACHE IS NO LONGER AN EXCUSE

david, walter
According to a study published in the Journal of Headache and Pain, masturbating or having sex can actually relieve migraines thanks to the release of endorphins during orgasm. These natural hormones act as painkillers, effectively reducing discomfort. So, the next time someone pulls the classic "I have a headache" to avoid sex, show them the study and let them know you’ve got the perfect solution to help them feel better.



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Mushroom hunting.

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STRETCH MASTER: FLEXIBILITY COACH

Flexibility is crucial for overall health, yet it’s often overlooked. Keeping the body flexible reduces the risk of injuries, relieves muscle tension, and improves posture. It also enhances blood circulation and lowers stress, contributing to both physical and mental well-being. Incorporating stretching into daily routines improves mobility and quality of life, especially as we age, ensuring a functional and active body.

Coby Persin, known as The Stretch Master, is a certified stretching specialist and flexibility coach.



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Stretching.

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IT’S IMPORTANT TO MASTURBATE, FOR YOUR OVERALL HEALTH

javi, walter, david
Back in the 1990s, a Harvard study revealed that men who ejaculate more than 21 times a month have a lower risk of developing prostate cancer compared to those with less frequent ejaculation. This research has since become a key reference in male health studies, underscoring how regular sexual activity can play a role in preventing certain health issues.

Now, if we’re talking about 21 ejaculations in a 31-day month, that only leaves you with 10 rest days. You have options: you could stick to once a day and take the last 10 days off, alternate days and catch up in the last week, or go for about every 1.5 days to stay consistent. You could also leave it all for the last day… but that’s probably not the best idea. Procrastination isn’t great, and going for 21 in one day probably isn’t very healthy.

Why talk about masturbation and not sex? Because sex depends on another person, and you can’t leave your health in someone else’s hands. Health is non-negotiable. Besides, sex always has some cost, whether it’s money, commitments, sacrifices, or compromises. Masturbation, on the other hand, is 100% free.



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One of the best porn intros (by Sammi Starfish).

You can find several of Sammi Starfish’s videos through this link




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MILES AND MASTURBATION

You can do a lot of things inside of a car besides accumulating miles.




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That dude is already dead.

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MASTURBATION: HEALTH AND PLEASURE

walter, david
In the 1970s, when conversations about female sexuality were still taboo, a group of women called "The Boston Women’s Health Book Collective" decided to publish Our Bodies, Ourselves, a groundbreaking book that not only addressed women’s health topics but also emphasized self-discovery and masturbation as acts of empowerment.

This book, translated into several languages, was one of the first to openly discuss female sexuality in a positive and educational way, encouraging women to explore their own bodies without guilt or shame. The idea was simple yet powerful: knowing your body is key to taking control of your health and pleasure.



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When you finally find a good book.

Full Scene


She’s the actress Hailey Rose, and in this link, you can check out many of her videos.




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I THINK I’VE FOUND THE KEY

Sex has countless benefits for the body and mind. Physically, it releases endorphins and other feel-good hormones, which lower stress and promote a sense of relaxation and well-being. Plus, sexual activity is a fantastic cardiovascular workout that improves circulation, boosting your overall energy and stamina.

When it comes to rest, sex triggers the release of oxytocin and prolactin, hormones that help you get a deep, restorative sleep, leaving you feeling refreshed and full of energy. Mentally, it eases anxiety and depression, offering a much-needed mental break and fostering a more lasting sense of peace. Even the immune system gets a boost: regular sexual activity increases antibody production, strengthening your body’s defenses against illness.

And, considering all that, I have to wonder: With everyone happier, better rested, and full of positive energy, could we start caring more about world peace and genuinely getting involved in fixing the planet’s problems? Because if there’s one thing we know for sure, it’s that a more relaxed and harmonious world is capable of so much more. So, at the end of the day, if we want to make the world a better place, maybe the answer is simple: more sex for everyone.
And ladies, if you’re not doing it for the men, do it for the planet.



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Rock, paper, scissors.

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